These yoga mats are printed all over, full color and come with a handy carrying strap for the perfect yoga gift. It offers 0.16" rubber cushion support. They have a natural rubber base with hessian lattice covered in custom printed fabric. The natural rubber underside provides excellent cushioning and grip on the floor, and will not slide. The hessian and fabric top layer, has medium grip in bare feet, less grip in socks, and it's common to slip and slide around a little when new. For certain positions where super grip is needed, flip the mat over. Yoga Mats are 72 inches long